Mike Van Bourgondien
  • Owner
  • CrossFit Level 2
  • OPEX Assessment Level 1
  • OPEX Nutrition Level 1
  • OPEX Program design Level 1
  • OPEX Life Coaching Level 1
  • USAW Sports Performance Coach
  • CrossFit Gymnastics
  • CrossFit Strongman
Regional Experience
  • Northeast Regional Team Competitor 2012
  • Northeast Regional Team Competitor 2013
  • Northeast Regional Team Competitor 2015 (Team United)

 

I Went to my first class May of 2010, received my CrossFit Level 1 in 2011, opened CrossFit Undivided in May of 2013 and haven’t looked back since. I immediately saw the positive impact it had, not only physically, but mentally and emotionally as well. Helping people achieve what they thought once was impossible is probably one of the most rewarding things you can do in this life.  It’s not just about fitness, our gym houses some of the most sincere, kindest, selfless, and most hardworking people I have ever met.  The community aspect of CrossFit is known because of the bonding that occurs each and every day both inside and outside of the gym.

Skills

Pike Position HSPU (0”-5” Deficit)
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Band Assisted bar Muscle-ups
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Hollow Rocks
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Book your free week trial and experience us for yourself!